These essential oils can help with stress, anxiety and depression:
Chamomile, German – calming and great to help relieve stress.
Bergamot – address depression, anxiety, and tension.
Petitgrain – calming the nervous system, and bringing an emotionally balancing and uplifting effect.
Clary Sage – traditionally been used to treat anxiety and depression and is well known for its euphoric action and is beneficial for stress and tension.
Melissa – strong sedative and can be used to reduce shock.
Lavender – outstanding balancing and healing effect on the nervous system.
Patchouli – reduces stress, depression, and anxiety.
Directions:
- Inhale from the bottle.
- In cold diffuser – per manufacturer’s instructions.